National Breakfast Week
I've been told that breakfast is the most important meal of the day, yet it's so difficult to get our students to eat in the morning. They need food to power their bodies and brains, particularly since for most of the students there is almost 5 hours between breakfast and lunch! According to Allina Health, it's not just if they eat, but what they eat that matters! (For more information, visit https://www.allinahealth.org/healthysetgo/thrive/rise-and-dine-the-importance-of-breakfast-for- .) U-46 provides meal service for students every day. This includes breakfast and lunch that follow the recommended nutritional guidelines. Meals are sent home daily with all in-person learners and available for all students through a drive-through pick-up in front of the school daily from 7:00 am - 10:30 am. For more information on meal service, visit U-46 Food Services here.
Exercise is important too, and unfortunately this pandemic and caused many of us, including children to become sedentary. This week we are kicking off a new Move It/Read It Challenge. We are encouraging students to read for 15 minutes every day and move at least 15 minutes every day with some intentional exercise. See the information linked here for how you can join in the fun and win a "Zoom ticket" to the weekly celebration.
At school, we are finally able to get outside and enjoy the playground and some exercise. While we still must socially distance, at least we get some fresh air and movement!